Bryony Deery is a renowned UK Pilates trainer and founder of the health & fitness app, Pilates By Bryony. She discovered Pilates as a form of rehabilitation after a serious road accident at the age of 17 which left her with chronic pain and arthritis. After 10 years of self-practice which left her symptom free, she embarked on a teaching journey of her own.

Her approach combines the transformative principles of classical mat Pilates with the energising deep burn of contemporary movements, to achieve long lasting sustainable results, serving both body and mind. On a mission to change people’s mindsets towards the benefits of daily movement, Byrony’s mantra is ‘anyone can do Pilates’ and she supports this through guided programmes on her app and by sharing achievable goals, values and routines to her dedicated community. 

Bryony has recently expanded her wellness empire with the launch of Cloudcha, her very own Matcha brand, co-founded by TV personality and fellow entrepreneur, Rochelle Humes.